An image of supplies for an aromatherapy bath.

February 22


Aromatherapy Baths: Enjoy Essential Oils When Bathing

By Harrison Payton

February 22, 2022

Support Your Natural Wellness With Aromatherapy Baths

If you’re looking to relax and rejuvenate, an aromatherapy bath may be just what you need. Aromatherapy baths have been used for centuries to promote natural wellness. In this blog post, we’ll discuss the history of aromatic baths, as well as the different types of aromatherapy you can use. We’ll also explore a few essential oils that may pair well with a relaxing or healing bath. Soaking in essential oil-infused water is a great way to enjoy the benefits of aromatherapy!

A Brief History of Aromatherapy Baths

Aromatherapy baths have been used for centuries in a variety of cultures. The first use of aromatic baths dates back to 1500 B.C.E. Babylonians, Egyptians, and others in the region used these baths for medicinal and hygienic reasons. On the other side of the planet in the 6th century, the Japanese would make use of natural hot springs and take pleasure in the mineral scents the volcanic water would provide. Japanese bath salts are extremely popular in modern times and provide many of the same relaxation and healing benefits that essential oils can. Today, aromatherapy baths, also known as aromatic baths, are still enjoyed by people worldwide!

An image of an aromatherapy bath.
Aromatherapy baths can be done with salts, bath bombs, and essential oils.

The Types of Aromatherapy You Can Use

There are many different types of aromatherapy you can use in your bathtub. Essential oils are one option; these are concentrated essences of plants that can be used to promote relaxation, healing, and other benefits. Essential oils can be added to your bath and simply mixed with a solubilizer and the water. Another option is to use aromatherapy candles. These provide a more subtle scent than essential oils and can be relaxing in their own right. Finally, you can also use aromatic baths bombs, which come in many different scents. When dissolved in water, these bombs release their essential oil fragrance. There are even CBD bath bombs even contain calming cannabidiol and other relaxing essential oils!

Related Article: Aromatherapy To Start Your Morning

Which Essential Oils Might I Use In My Bath?

If you’re looking for essential oils to add to your bathtub experience, several options may work well for you. Some essential oils known for their relaxing properties include lavender, chamomile, vetiver, and palmarosa. On the other hand, if you’re looking for a more healing bath, essential oils like frankincense, helichrysum, and rose may be a better choice. Experiment with different essential oils to find the ones that work best for you!

Here’s an inspired blend to try out for reducing inflammation:

  • 5 Drops Of Helichrysum Essential Oil (Helichrysum italicum)
  • 3 Drops of Cypress Essential Oil (Cupressus sempervirens)
  • 2 Drops Of Neroli Essential Oil (Citrus aurantium)

To avoid skin irritation, you must use a solubilizer like Solubol. This help ensure the essential oil stay evenly mixed within the bath and don’t directly contact your skin in concentrated pools of oil. 

A Few Final Thoughts On Aromatherapy Baths And Natural Wellness

Bathing in essential oil-infused water is a great way to enjoy the benefits of aromatherapy. Aromatherapy baths can promote relaxation, healing, and other benefits. There are many different types of aromatherapy you can use, and the sheer variety of essential oils makes your bathing experience highly tailored to your needs. When choosing essential oils for your bathtub experience, experiment until you find the right blend for you! Thanks for reading our blog on aromatherapy baths! If you’d like to learn more about aromatherapy and natural wellness, visit our full blog page here. Be sure to check out our selection of aromatherapy products and CBD baths bombs!

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