Natural Health And Wellness For Women And How CBD May Help
As we age, it’s so important that we begin to take a deeper look at maintaining our health. For women, this is especially true regarding several aspects. The ever-growing body of research around CBD, or cannabidiol, suggests that this terpene may play a crucial role in helping women stay healthier, feel better, and promote an overall heightened state of natural health and wellness.
You may have heard CBD can help with joint pain or stress, but there’s so much more it can potentially help with. Today, let’s dive into our top 5 reasons why CBD may be an excellent alternative to traditional medicines in regards to women’s health.
CBD And Anti-aging
Anti-aging may be one of the lesser known potential benefits of CBD. It is known for its ability to help balance and regulate hundreds of different systems across the body. Since CBD helps regulate this balance, it may also support the proper production of new cells, including skin cells.
When applied topically to the skin, CBD may help speed up and balance the process of creating new skin cells. Ultimately, this may leave you with a bright, youthful appearance, which is further supported by having the CBD positively influence your mood.
Premenstrual Syndrome And CBD
During the few days before a woman’s menstrual cycle, there can be uncomfortable feelings like cramps, pains, even mood swings. Because CBD influences your endocannabinoid system, the receptors in your limbic system responsible for emotions can be influenced as well.
Since CBD may help regulate mood, many unpleasant feelings like irritability may be lessened through its use. In addition to the direct influence CBD may have on mood, it may also indirectly help you feel more relaxed during this stressful time by potentially decreasing pain associated with the menstrual cycle.
Depression And Anxiety
No matter who you are or where you’re from, chances are you’ve experienced stress, anxiety, and even depression at some point in your life. As women go through life, there is a lot to handle, especially with bodily and hormonal changes over time.
Some of these changes can result in feelings of depression, or difficulty in regulating and balancing your emotions. There is growing evidence that CBD can reduce anxiousness and depressed mood. Multiple studies show that people with anxiety have fared better in stressful situations while using CBD as opposed to a placebo.
CBD And Menopause Support
Menopause is perhaps one of the most challenging times in a woman’s life. Her body is changing in unexpected ways. Changes in sex drive, mood, and even sleep are quite common. While there are some medications to help women deal with these changes, the side effects can be troublesome to many.
CBD may reduce painful sensations in the body and help with homeostasis processes in the gut. Homeostasis refers to the body’s ability to regulate its temperature, and as many know, menopause can cause hot flashes and sudden temperature fluctuations. CBD also has been known to help regulate your sleep patterns, allowing you to rest easier and feel better.
The powerful anti-inflammatory properties of CBD are a wonderful draw to this terpene, as many women struggle with joint, tendon, and digestive inflammation as they age. As CBD acts to potentially reduce joint and ligament swelling in your body, you may notice the pain is lowered as a natural consequence. Through continued CBD use, you may feel an overall boost to your natural health and wellness as you may no longer experience pains and issues associated with inflammation across the body.
Danu Supports Women’s Health
Just like our namesake Danu, the Celtic goddess of healing, our mission is to support women across the country by helping them reach their ideal state of wellness. Through our CBD Salves, CBD Tinctures, CBD Gummies, and even CBD Bath Bombs, Danu encourages women to take the first steps toward leading an even more fulfilling life. Be sure to check out our other blogs in March in honor of women’s history month.