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September 28

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Palo Santo: More Than Just An Incense Stick

By Harrison Payton

September 28, 2022


What Are Some Of The Benefits Of Using Palo Santo?

Palo santo is a healing tree; some might even say a mystical tree that grows on the coast of South America. For thousands of years, indigenous people across the continent have used palo santo for spiritual purification, energy cleansing, and good fortune. Today, individuals all over the world use palo santo to reduce stress, promote relaxation, and create a refreshing environment. If you’re looking to try palo santo for yourself, here are some things you need to know.

What Is Palo Santo?

Palo santo is a tree that belongs to the same family as frankincense and myrrh. The name “palo santo” means “holy wood” in Spanish. When burned, palo santo produces a sweet aroma that many say promotes relaxation. Furthermore, the exquisite aroma of palo santo lets your mind focus on your current state of awareness and being.

Palo santo is sometimes used interchangeably with other smudge sticks or incense, but it’s important to note that not all smudge sticks are created equal. Quality palo santo is sustainably harvested from naturally fallen trees—meaning the tree has died naturally and was not cut down for commercial purposes. Once the tree has died and begun to decompose, the wood becomes infused with its signature fragrant oil. This is what gives palo santo wood its potent aroma and makes it so effective at clearing energy.

An image of palo santo burning in a fire-proof bowl.
We recommend lighting the palo santo enough to get it to burn for a few moments, then quickly blowing out the flame. A generous plume of smoke should rise from the stick.

How to Use Palo Santo

The best way to use palo santo is to light a small piece of the wood with a match or lighter, then blow out the flame so that only smoke is emitted. Then, walk around your space with the stick, allowing the smoke to drift into every corner and crevice. You can also clasp it in your hands while you meditate or set your intentions for the day or week ahead.

When you’re finished using your stick of palo santo, make sure to extinguish it completely by running it under water or placing it back in the fireproof bowl until it’s fully extinguished. Palo santo can be re-lit many times – just make sure there’s no unburned wood left before storing it away.

Palo Santo Benefits

People have been using palo santo for centuries because of its many benefits. Burning palo santo can help cleanse a space of negative energy, but it may also reduce stress, promote restful sleep, and boost concentration and clarity during meditation or prayer. Some people even use it as an anti-inflammatory agent—rubbing the oil on sore muscles or skin irritations like bug bites or rashes.

An image of palo santo resting in an abelone shell along with lavender flowers.
Many people choose to burn their palo santo in an abalone shell. Danu Wellness offers one similar to this!

Palo Santo for Good Fortune

One of the most well-known benefits of palo santo is that it is said to bring good fortune to those who use it. Whether you’re looking to attract more love into your life or manifest your dream job, it is thought that by burning palo santo, you can increase your chances of success. Palo santo is also said to be helpful in warding off evil spirits and negative energies. 

Palo Santo Essential Oil

Palo santo essential oil is also popular among those who are interested in natural health and wellness. This oil can be used in diffusers or added to lotions and other products topically. Some people believe that inhaling the scent of palo santo essential oil can help to improve respiratory disorders such as asthma, bronchitis, and allergies. The oil is also said to be helpful in treating colds, headaches, anxiety, and depression. 

An image of a person wafting palo santo smoke around their room.
Many people like to carry the wooden stick around their space, ensuring it reaches every corner of their home.

Palo Santo Tea

Another unique way to enjoy the benefits of this remarkable tree is by drinking palo santo tea. This tea is made by boiling the tree’s bark and adding it to hot water. Some people find that drinking palo santo tea helps them to relax and reduces stress levels. In addition, Palo santo tea is also said to help treat indigestion, nausea, and stomach pain. 

Related Article: Benefits of Burning Sage and How to Do It For Beginners

If you’re looking for an alternative to traditional smudge sticks or incense made from sage or cedar, give palo santo a try – you might find yourself feeling more connected to your spirituality and more grounded in your everyday life.

Elevate Your Calm With The Holy Wood, Palo Santo

Palo Santo is a magical tree with a rich history spanning thousands of years. Used for everything from spiritual cleansing to good fortune, this mystical tree from South America has something special that everyone can benefit from tapping into.

Whether you use palo santo sticks for smudging purposes or simply enjoy the refreshing aroma of this holy wood burning in your home, there’s no denying that this powerful tool can help reduce stress, promote relaxation, and elevate your calm overall. Give it a try for yourself and see why so many people worldwide enjoy this sacred wood, and check out our smudge stand, perfect for Palo Santo!

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